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TRAINING: Cardio/strength-conditioning in the morning the technique & fight training in the evening. Nutrition is a huge part of making a productive training camp as well, and I eat every couple hours, all healthy and nutritious foods.
When and why did you start training for fighting? I started training fighting when I was 19 because I had wrestled in high school and was looking to take my ambition to the next level. What better way to do that than to get in the cage and fight your heart out?!
What ranks and titles have you held? Former Strikeforce Women’s Bantamweight Champion, Women's 135lb Strikeforce Tournament Champion, 2x Freestyle Cage Fighting 135lb champion, 2009 World Team Trials Silver Medalist, 2009 Freestyle Cage Fighting Super Fight Champ, 2008 Fila Worlds Grappling Championships Silver Medalist, 2008 World Team Trials National Grappling Champion, 2005 women's high school Washington state wrestling champ
Do you have any heroes? None