Train Like Ronda Rousey

Read on to see how UFC women's bantamweight champion Ronda Rousey prepares for battle in the Octagon...
Ronda Rousey shows us the moves that keep her in fighting form. Her killer circuit workout will improve upper-body and core strength, both of which are important for mixed martial arts.

UFC women's bantamweight champion Ronda Rousey

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最新
カン・リーを打ち破りUFCで8回目のノックアウト勝利を記録したマイケル・ビスピン
2016/05/30
UFC Fight Night at the Mandalay Bay Events Center on May 29, 2016 in Las Vegas, Nevada.
2016/05/29
UFC Fight Night weigh-in at the Mandalay Bay Events Center on May 28, 2016 in Las Vegas, Nevada.
2016/05/28
日本時間6月3日(金)早朝5時から開かれるUFC 199の大会前記者会見の模様
2016/06/02